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senior woman sitting on a chair in the middle of grass while autumn colored leaves fall down around her

10 Festive Fall Activities for Seniors

Because seniors are at higher risk of contracting COVID-19, they may not be able to celebrate fall by going to large public gatherings such as apple orchards, pumpkin patches, and Halloween parties to name a few. Fortunately, there are still lots of festive fall activities that seniors can safely enjoy with their families while being safe and avoiding large crowds.…

female senior citizen staying hydrated during summer

8 Ways Seniors Can Safely Beat the Heat The Summer

Summer can be a dangerous time for seniors as they’re more prone to heat exhaustion than the rest of the population. More than 80% of the people who die from heat stroke every year are over the age of sixty. Older adults have a harder time adjusting to temperature changes because their bodies are less efficient at removing heat. Many…

Grandparents with grand kids on their laps

Life Lessons from Texas Centenarians

Seniors are living longer and healthier lives than ever before. Remarkably, some seniors are even surviving into their hundreds. It’s estimated that there are more than 76,000 centenarians throughout the United States, and 3,000 in Texas. Because they’ve seen and experienced so much, centenarians have important lessons to share. So today, we thought we’d highlight the incredible lives of sixteen…