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Benefits of Having an Indoor Garden

In recent years, indoor gardens have gained popularity. They’re much easier to maintain than large outdoor gardens, so they appeal to young people with busy lifestyles. But indoor gardens are also useful for older adults. Seniors who have mobility issues may find it easier to take care of plants in the comfort of their own home and can experience many…

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Do You Really Need To Take Vitamins?

A recent article on the New York Times states that more than 50% of Americans take vitamin supplements. Among those are over 65, the percentage rises to 68%. Similar numbers concern many western countries, Europe in particular, where there is a widespread belief that vitamins can never be enough. When does taking multivitamin supplements become important? More than 70% 0f…

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8 unusual uses for a cane

Canes have existed since the very beginning of mankind. Not only they were used for medical aid, but also to keep track of time, seasons, numbers- especially regarding basic and advanced math operations. As symbols, staffs could indicate power, as seen in ancient Egypt, and even war victories, as proved by the decorations American Indians applied to their canes to…

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9 Games To Help Fight Memory Loss

Memory is a fundamental aspect of our lives, as we are constantly forced to use our minds. What many people don’t know is that memory can be portrayed as a muscle the more you exercise it, the better it will perform. As we age, we will inevitably lose the ability to remember everything, and patience will have to become our…

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