As people age, many individuals may have trouble performing or remembering daily living activities like cooking 3 healthy meals every day. They may avoid the kitchen because of cognitive difficulties or mobility issues that make it hard to get around. Some seniors may not remember to eat on their own which is something to watch out for because studies have…
No matter how old you get, sweet treats never lose their allure. Unfortunately, sugary snacks often have a high calorie count, which may not be attractive for your weight goals. With these delicious, no-bake oatmeal clusters, you can keep your sweet tooth happy, as well as your waistline. Ingredients: 2 cups quick oats 1/2 cup chocolate chips 2/3 cup…